142: Using Human Design As A Tool for Health, Productivity, and Reframing Your Mindset with Erin Claire Jones

We often look for external resources to help us manage our health, mindset, stress, and really, discover “who are.” But much of what we are in search of is already innate within us, just waiting to be discovered. Human Design is a system that can help us uncover these gifts that we already possess. In this episode, I’m joined by leadership coach and Human Design expert Erin Claire Jones for a conversation on how Human Design can be used as a tool in how we approach our work and health, and how we manage our productivity and mindset.  You’ll hear us reference my personal Human Design chart and how it’s helped me: feel seen and validated understand how I can better support my digestion determine my best approach exercise  be more effective in my work and how I communicate with others Episode Highlights: What is Human Design The  different layers of human design How Human Design can support our bio-individual transformation We can’t avoid stress but we can change how we respond and react to it! READ THE SHOW NOTES: http://www.livefablife.com/142 ASK A QUESTION: http://www.livefablife.com/podcast  LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi