146: Restoring Your Health with the Right Supplements

It’s easy to think that we’re pretty healthy when we take supplements. This is true to some extent, but taking supplements is only one part of living a healthy life, and at times, can be overprescribed. In this episode, I highlight supplementation and share my journey of how I started taking them back in 2013 when I began my self-healing journey to improve my overall health. I share how supplements helped me achieve optimal health over the years together, along with eating a well-nourished diet, practicing healthy lifestyle habits, and taking an integrative approach with prescriptions from medical and wellness experts. READ THE SHOW NOTES: http://www.livefablife.com/146 ASK A QUESTION: http://www.livefablife.com/podcast  LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi