157: Tips for Movement and Fitness Anywhere with Bryan Osuna of Committed HP

I’ve always had a mental block about working out at home. But when the pandemic started and the stay-at-home orders went into place, my gym, along with so many others shut down. That’s when I discovered Committed HP, a company that provides health and fitness tools, inspiration, resources, and a community for modern humans to function, thrive, and live better. Their Instagram content and products helped me breakthrough my mental block and get creative about creating a home gym - with minimal space. Joining me in this episode is Bryan Osuna, a health & performance specialist, and the founder of COMMITTED HP. Bryan takes a uniquely holistic approach to health and fitness that pulls from a wide range of philosophies, experiences, and knowledge. You’ll hear Bryan share: His entrepreneurial journey and how Committed HP came to be How he’s taken a holistic approach of exploring and exercising the mind, body, and spirit to address his own health challenges, as well as that of his clients His top tips for starting, cultivating, and expanding your health and fitness journey anywhere! READ THE SHOW NOTES: http://www.livefablife.com/157 ASK A QUESTION: http://www.livefablife.com/podcast  LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi