167: What's Really At the Root of Your Burnout?

At some point in our lives, we’ve all experienced dreaded feelings of burnout. Be it from long periods of chronic stress from work, relationships, family, a pandemic, or anything that weighs heavy on us. If you’ve ever experienced this, you’re definitely are not alone.  In this episode, I share my most intense moments of burnout from different periods in my life, and how I managed to relight the spark to keep on going! Episode Highlights: What burnout is Signs, symptoms, and contributions to burnout Times in my life I’ve been burnout and what it was like Four steps to really addressing burnout READ THE SHOW NOTES: http://www.livefablife.com/167 ASK A QUESTION: http://www.livefablife.com/podcast  LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi