168: Using Functional Nutrition to Recover From Burnout

Functional Nutrition is an approach where you address not just WHAT you’re experiencing, but WHY. What’s the environment that’s created your condition(s)?  In Part 2 of this 3-part mini-series on addressing burnout, I walk you through how to use the tools of Functional Nutrition to explore YOUR antecedents, triggers, and meditators (ATMs) and construct YOUR big picture to understand WHY you’re experiencing burnout. I walk you through the methods I use to help myself (and others) recover from burnout. There’s never a one-size-fits-all solution, but this approach helps you create one that works for you! READ THE SHOW NOTES: http://www.livefablife.com/168 ASK A QUESTION: http://www.livefablife.com/podcast  LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi