174: Your Body Keeps Score: How Your Life Experiences Are Stored In Your Tissues with Dr. Shea Osuna

If you’ve ever struggled with chronic aches and pain, this episode is for you. Joining me for a two-part mini-series is Dr. Shea Osuna. Dr. Shea is a chiropractor, based in Lafayette, Colorado, who specializes in a technique called Network Spinal.  This gentle approach is based on the foundation that we’re vibrating cells, looking at what’s the tone, tension, shape, and position of your spine and nervous system, and how it self-regulates itself from tension. Dr. Shea up levels this technique with transformational coaching to provide her clients a soul-finding experience. Episode Highlights: Busting myths on chiropractic medicine What is the Network Spinach technique How your posture directly impacts your perception of reality and the world How your body keeps the score and stores your life experiences in your tissues READ THE SHOW NOTES ASK A QUESTION WORK WITH ME CONNECT ON INSTAGRAM