Identifying Your Triggers and Getting Over a Narcissist with Laura Charanza

Do you say hi to your neighbors? Sherry and Carla start the episode talking about whether or not they say hi to strangers while out on a stroll, and take a Love Fix question from a listener whose partner can’t stop bringing up their ex. They then welcome Laura Charanza, relationship expert and narcissistic abuse survivor. Laura is also the author of Ugly Love: A Survivor’s Story of Narcissistic Abuse. Laura talks about her mission to help men and women navigate toxic relationships, and how it is possible to come out on the other side better than ever.    Connect with Us! The Love Fix | @thelovefixpodcast Become a Member — Codependency Special — Wake Up Recovery — $1 trial membership Get 1:1 Dating & Relationship Coaching  The Love Fix Relationship Quiz   Sherry Join me for the FREE Obsessive Love & Codependent Relationship Transformation Challenge, beginning Monday, August 15th ...   Website | Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Sherry Gaba | Psychotherapist, Life Coach & Author    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo   Laura Charanza  Website | Ugly Love: A Survivor’s Story of Narcissistic Abuse    Today’s episode is sponsored by Carla’s book Contagious Love: Break Free from Codependency for Damn Good and Sherry’s book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.   Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You’ll Hear In This Episode: Laura shares her own story of surviving a relationship with a narcissist.  What are the red flags both in others and ourselves that we can look for?  What is the very step of someone as they seek to break away from a toxic relationship?  Why finding a professional to help you wake up and become conscious about your patterns is critical.  If you are worrying about being a narcissist, chances are you aren’t.  How do narcissists move in relationships compared to others?  Check out Laura’s book Ugly Love, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence. Women often want to find love so badly that they don’t listen to their gut and fall prey to toxic relationships.  Why it’s important to become aware of your own triggers and trauma response.  Some good signs that a relationship is healthy and based on a solid foundation.  According to research, most people out in the dating world want a partner who is going to therapy.    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.