#128. Why We Experience Stress, Burnout, Overwhelm and Anxiety in Our Careers and Life, with Dr. Monica Vermani
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions - En podcast af Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
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Have you ever wondered why you may be experiencing stress, burnout, overwhelm and anxiety in your career or life? Where is this coming from, and what can you do about it? This episode will answer these questions, as Kavita Ahuja dive into a powerful conversation with Dr. Monica Vermani, one of Canada’s top clinical psychologists. In this episode you will : 1) Discover practical tools to manage high levels of stress and anxiety, particularly if you are juggling multiple roles. 2) Learn how to ...
