#167: How To Navigate Major Life Transitions By Balancing Your Health and Hormones, with Dr. Betty Murray
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions - En podcast af Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
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Are you tired of feeling like your body is betraying you during midlife? What if the key to thriving instead of just surviving is understanding the untold truths about your health, hormones, and happiness? In this episode, Kavita Ahuja sits down with Dr. Betty Murray, a leading expert in women's health, to discuss how hormonal and metabolic imbalances can affect women over 40. Discover why the conventional understanding of menopause is outdated and how empowering yourself with the ri...
