Find your village: Navigating postpartum with Gayane Aramyan

Chelsea sits down with Gayane Aramyan, a California-based perinatal therapist, to discuss the vital role of building a village as a new parent. Together, they delve into the tools and resources available to support moms and their partners through the postpartum phase. Gayane shares insights on managing postpartum anxiety, the rising pressures from social media, and practical tips for asking for help. Learn how to prepare for the emotional and logistical challenges of parenthood with actionable strategies to create your support network.