131: Can Training Mental Fitness, Resilience And Toughness Really Be Done? The After Show 12

This week Raph and Lach talk about a new program they are working on. They talk about different components of being mentally tough as they discuss the common faults they see with people and their head game and how you can change it. Our episode sponsors - https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter