141: 3 Unique Tools To Add 15 Kilos To Your Back Squat And Deadlift - The After Show Ep 16

Raph and Lach discuss 3 tips for improving your squat and 3 for your deadlift. With these tools both of them have seen in this last season a minimum 10 kilo increase to their lifts. Our episode sponsors - https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter