148: Our Top 6 Exercises From The Past 120 Episodes - The After Show Ep 19

Lach and Raph have learnt so much from the last 120 episodes. Over 100 guests and countless knowledge bombs. Here are there top 6 exercises they still use from their previous guests. Our episode sponsors - https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter