157: Zach Greenwald on The Hard Truth About Modern Recovery Tools
Mind Muscle Project - En podcast af Mind Muscle Project
Zach Greenwald is the founder of Strength Ratio LLC. Zach came on and gave us an unexpected yet refreshing truth about modern recovery techniques. We dive into the literature on EMS units, chiropractic treatment and many more common practices in fitness. This podcast will definitely have you rethinking your recovery and pain management routines.
