172: How To Structure Your Perfect Off-season - The After Show
Mind Muscle Project - En podcast af Mind Muscle Project
This week is all about how after a huge peak for any athletic competition or event there needs to be a carefully calculated off-season and downtime. We talk about how you can do it. Our episode sponsors - https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter
