178: How To Train, Eat And Recover When You Are Sick - The After Show

Lach has been kicked in the face by some sickness recently. Raph and Lach discuss the best remedies and protocols to feel better and stay training. Our episode sponsors - https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter