44: Lach & Raph - 10 Training Mistakes You Will Make This Year

We sit down to review and discuss the 10 training mistakes we believe will hold people back from their goals. Everything from poorly chosen training partners, too much time on instagram, neglecting your health and much more. Our episode sponsors - https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter