Does Powerlifting Help CrossFit & How To Squat 3x Bodyweight With Luke Starr - The After Show 56
Mind Muscle Project - En podcast af Mind Muscle Project
Luke from Starr Strength joins us to talk about his stint in powerlifting and how squatted 3x bodyweight (242.5kg). We talk about what he learnt and how he can use strength work better for CrossFit athletes.
