158: The best healthy travel hacks, according to three industry leaders

Healthy travel is truly a balancing act. Three industry all-stars sit down with mbg Chief Content Officer, Olessa Pindak, to discuss how they each explore new cities without compromising their own routines: Whitney English, RDN, a registered dietitian and certified personal trainer; Rebecca Kennedy, a NYC-based fitness expert and celebrity trainer; and Max Lugavere, author of the New York Times bestselling book, Genius Foods. Tune in to hear each of these expert’s unparalleled advice in their respective fields and how to tailor your routine to experience all the local favorites a new city has to offer.   Enjoy this episode sponsored by Westin Hotels & Resorts! And don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter! To contact the mindbodygreen team with comments, questions, or speaker ideas, please email [email protected]. For all sponsorship inquiries, please email [email protected]. Want to join our podcast email newsletter? Sign up here! These statements have not been evaluated by the Food and Drug Administration. These claims are not intended to diagnose, treat, cure, or prevent any disease. Learn more about your ad choices. Visit megaphone.fm/adchoices