Healing Hypnosis/Meditation | Mind-Body Cleansing

Welcome to this journey of relaxation and healing. You can use this practice to connect with your calm and healing energy during the day or as a way to help you easily go to sleep and heal through the night. It's time to nurture your well-being and restore your balance.Thank you to  @SoundofAshana  for providing the beautiful and healing music for this practice.Please enjoy the podcast interview with Ashana. More information for HEALING HYPNOTHERAPY: https://www.themindfulmovement.com/healing-hypnotherapy Meditation written and read by Sara RaymondMusic Credit: "Soulmerge" by Ashana  @SoundofAshana  (c) 2006 Angelic Tones / Barkawitz Music (ASCAP)Used with permission of the artistBuy Sara's New Book Here!Please give a review and let the community know what you think!Thanks so much for all of your support!With gratitude,Les and Sara1:1 SessionsPERSONALIZED HYPNOTHERAPY with Sara:https://www.themindfulmovement.com/sara---------------------------------------------#relaxation #mindfulness #meditation_________________________________________________________Some of our Favorite Affiliates...Sweat it out with an Infrared Sauna from SunlightenFeeling Stressed? This is one of our favorite tools to help...The Apollo Use Discount Code: MINDFULSleep Well on these Grounding Mats from Ultimate LongevityOur Sponsors:* Check out Avocado Green Mattress: https://www.avocadogreenmattress.com* Check out Wonderful Pistachios: https://WonderfulPistachios.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy