Guided Meditation: Sitting Together

This guided meditation was recorded specially for the Mindfulness Meditation Podcast with Danny Ford.

We are sitting in different times and places, yet we are also sitting together.

In this 10-minute guided meditation I invite you to gently incline your attention to rest in your body, receiving sounds and feeling breathing.

Om Podcasten

Guided meditations to support you in your practice. Season 3 starts soon. Please note: Season 1 and 2 episodes may have lower quality audio than new episodes.