30: Dr. Kyrin Dunston - How to heal naturally: functional medicine and hormone balance for sustainable mental health recovery

Dr. Kyrin Dunston is a Board Certified OBGYN and Functional Medicine Specialist, host of Stop the Menopause Madness Summit and author of Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success. In this interview she discusses her all-natural journey to losing 100 pounds and healing from anxiety, depression, chronic exhaustion, IBS and fibromyalgia. She outlines how to sustainably recover from poor mental health and reveals the most common causes of mental health symptoms, with a focus on hormonal imbalances. She explains that by treating mental and physical health simultaneously, we can not only heal, but truly thrive.

Om Podcasten

If you, your loved ones, or clients suffer from mental health issues such as depression, anxiety, insomnia, poor memory, poor attention, mood swings, etc… and want to find sustainable solutions, then this show is for you. I interview the leading integrative mental health experts from around the world to help you understand the root causes of these symptoms– many of which may surprise you -- and suggest solutions to help you heal. If you want further information please go to www.mindhealth360.com, or find us on social media.