The Three Best Exercises You Can Do

The Modern Pain Podcast - En podcast af Modern Pain Care - Søndage

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Jarod reposted an Instagram post from 4-5 years ago on the three best exercises you can doWhat are the characteristics of these exercises?How do these apply to the unique people we see in pain?Does exercise need to be hyperspecific or hyperfunctional???Tune into this week's episode and find out! ********************************************************************* 📸 - Follow us on Instagram - https://www.instagram.com/modernpaincare/ 🐦 - Follow us on Twitter - https://www.twitter.com/modernp...

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