Feeling Triggered, Looking Inward, and The Scrunchie Incident, with Dr. Tracy

EP302. I was so fascinated by the comments and absolute chaos that the video of afternoon tea with mom and memere caused that I had to talk it out with one of my fave psychologists. Dr. Tracy and I discuss the great scrunchie incident of 2023. She tells us what being triggered means, why it happens, why we should be looking inward, and so much more! Dr. Tracy also tells us about her new book that will be out September 12th! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast Dr. TRACY DALGLEISH Instagram: @drtracyd SPONSORS Athletic Greens. LMNT. Learn more about your ad choices. Visit megaphone.fm/adchoices