How to Grieve, Heal, and Find the Light in Life Again After Divorce: with Ashley LeMieux of The Shine Project

Divorce can feel overwhelming and like life will never be the same. In this episode of the Moving On Method, host Michelle Dempsey-Multack engages in a heartfelt conversation with Ashley LeMieux, founder of The Shine Project. They discuss Ashley's journey of creating a supportive community for women, the importance of addressing grief, and the misconceptions surrounding wellness in the age of social media. Ashley shares her insights on setting intentions, creating healing schedules, and the significance of accountability in personal growth. The episode emphasizes the power of women supporting each other and the importance of self-care and reflection in the healing process. Together they will cover: Emphasizing that everyone was born to shine. Finding light after darkness is a crucial part of personal growth. Grief is a universal experience that can manifest in various forms. Social media often oversimplifies wellness, neglecting deeper emotional work. AND MUCH MORE Ashely has her master's degree in science with an emphasis on grief and bereavement. She received this degree when her daughter was a newborn. She created The Shine Project as a way for women to have access to resources when going through dark times. Ashley is also a best-selling author who focuses on talking about hard things to help people feel like they are not alone. Learn more about your ad choices. Visit megaphone.fm/adchoices