Breaking the Stigma of the Build Phase with Hattie Boydle

Coach Rachel and WBFF Pro Hattie Boydle sit down and chat about how to get comfortable with the build phase, how to know when you’re ready to start and dealing with set backs. They touch on moving to a new city, finding a new inner circle, trusting in new friendships and learning to be your own support system.Follow us on socials at:@movewithus@racheljdillon@hattieboydle 

Om Podcasten

Welcome to Chat With Us! Join Rachel and Emma Dillon to chat all things health, wellness, business and life. You'll hear about their daily life, family, and friends. As well as guests from various different fields to share their knowledge and passions. We hope you enjoy these conversations, as we connect, collaborate and chat with you.