4 "Red Flags" You Need To Know If Using Medicinal Mushrooms

So what are some easy ways to make sure you are getting the quality mushroom supplements you deserve? 1. MYCELIUM ON GRAIN VERSUS FRUITING BODY Some mushroom supplements are made from "mycelium on grain" instead of "fruiting body". Mycelium itself can actually have some incredible benefits. But most of these "mycelium" supplements actually contain very little mycelium. Crazy right? This is because they are made by growing the mycelium on grain (brown rice or oats) and there is no way to s...