How To Channel Your Emotions for Musicians

This week has been kinda crazy for me. ⁣ After my weekend with @legionbeats I left with so much motivation.⁣ It wasn't like any motivation I had felt before though.⁣ My motivation came from the wrong place.⁣ You know that feeling when you're super mad? You get that hot heavy feeling in your chest and stomach.⁣ That's how I felt all day Monday and Tuesday, and even half of Wednesday.⁣ What was I angry about? Well it wasn't that I was particularly angry about any 1 thing. I was just channeling the wrong emotions to be productive.⁣ Ya see emotions are not something to be ignored. My brain is the steering wheel, and the tires, and the engine, but my emotions are the gas that fuels my results. ⁣ Now which emotions am I going to choose?⁣ Sometimes I channel my dark side, which I don't really talk about publicly so I won't go too deep into it. Basically. that side of me is fueled by anger, frustration, and usually anxiety.⁣ What's better is when I channel a more positive side. Joy, excitement, and gratitude are the emotions that end up fueling me to go EVEN FASTER.⁣ PLEASE don't use this post as an excuse to "take a mental health day" because THAT'S NOT WHAT I JUST SAID. Rather, take 10-15 minutes and MEDITATE. Close your eyes, intensely focus on your breathing until you're light headed and tingly, then go get a tall glass of water.⁣ 15-Minute Coaching Call https://calendly.com/leezythegifted/15-minute-coaching-call?month=2020-09 15 Free Beats http://giftedstarterpack.com/ Youtube - https://www.youtube.com/channel/UCcPECB5Nja8oWDqVz8kSmFg?view_as=subscriber Instagram - https://www.instagram.com/leezythegifted/ Spotify - https://open.spotify.com/artist/4GX0VR7K1JRRBBkHGzshJA?si=2TMsJfzqQ9Sety6ZvWRGnQ --- Support this podcast: https://podcasters.spotify.com/pod/show/musicmasterypodcast/support