I RESTARTED 75 HARD... feat. Thomas Levy

What is 75 Hard? 75 Hard is a 75-day program that involves 5 daily tasks. You must complete all tasks WITHOUT DEVIATION: Exercise twice a day for 45 mins each workout. one must be outdoors Follow a diet with no cheat meals, cheat bites, AND NO ALCOHOL Drink a gallon of water everyday Read 10 pages of a non-fiction self-help, personal development, entrepreneurship, or finance book take a progress pic If you mess any of those up, you have to start over at Day 1! I was 39 days into 75 hard and I had to RESTART! Can you guess which of the 5 things I messed up on? Find out on this episode! Intro + Outro Song https://ffm.to/dointhemost episode 90  --- Support this podcast: https://podcasters.spotify.com/pod/show/musicmasterypodcast/support