SEASON 2 EPISODE 9 - How to survive the fall-back time change
Description: The fall-back time change is around the corner and most of you are probably groaning- with good reason! It's the WORST day of the year for every parent of little ones because their 630am wakeup suddenly becomes 530am. Or worse- their 530am wakeup (which is pretty darn early to begin with) becomes...430am!Don't worry, friends- I've got you covered. In today's episode, I'll be taking you through my official fall-back-time-change action plan that will help you get your little one's schedule back on track as quickly as possible.I'll specifically be covering:- Why blackout blinds are so awesome- My schedule shifting strategy to get your little one waking up later- My thoughts on preemptively trying to shift your little one's schedule laterEnjoy! Want to get your little one consistently sleeping 11-12 hours at night so you can be a functioning human? Join my FREE training HERE: https://mysleepingbaby.ac-page.com/registration-page-v-2 Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2 Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/