Parenting With A Narcissist and Corona Virus

This week I want to talk about co-parenting with a narcissist in COVID times. We'll talk about what happens when the pandemic is used as an excuse for not giving the kids back, or sending them over. We will also go through the best way to communicate with a narcissist in conflict situations, and what parallel parenting is.  What You Will Learn In This Episode: The difficulties of co-parenting with a narcissist What it means to parallel parent The importance of self-care and why it is NOT selfish Why you need to register, document and not get dragged into an argument How to set up up a grounding station at home We need to pay special attention to the pandemic restrictions used as control methods by the narcissist in our lives. If that is the case, our kids' happiness is essential to look at before we decide to act.  Resources: Join my Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse  Connect with me on Instagram: https://www.instagram.com/carolinestrawson/

Om Podcasten

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.