Intimacy Avoidance In A Narcissistic Relationship - You are NOT Frigid!

It’s so common to avoid intimacy once you discover that you are in a relationship with a narcissist, and no, it isn’t because you are frigid! In this episode, I will discuss how our nervous system reacts to intimacy with a narcissist and why your reaction will usually keep you safe.    What You Will Learn In This Episode: How your approach to sex is impacted by being in a relationship with a narcissist Why you will avoid intimacy to stay safe in your relationship Strategies to regain an intimate life after leaving a narcissist How to admit to avoiding intimacy   I’ll also discuss how to regain your intimacy once you’ve left a narcissistic relationship by being able to deconstruct the emotions you are feeling and using a negative reaction to create a positive outcome. We can’t change what has happened, but we can absolutely change how your body reacts to your past experiences.   Resources: Join my Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse  Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ My website: https://www.carolinestrawson.com/    

Om Podcasten

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.