The Narcissist Cheater & The Codependent Response

I have experienced what it’s like to go through a relationship with a narcissist who cheats on you, and getting out of that relationship isn’t as easy as you may think. In this episode, I’m going to discuss what my experience was, and the mindset I found myself in, that made leaving my narcissistic partner so difficult.    What You Will Learn In This Episode: My own personal experience with a narcissistic partner who is cheating How to deal with the shame, guilt and personal blame of a cheating partner Why you may find staying in the relationship more comfortable than leaving it Strategies to avoid blaming yourself and tips to a safe exit from the relationship How to find a safe community to help in your post-narcissist life   From making excuses for your partner's behaviour to blaming yourself for them cheating, it’s important to get yourself into a positive mindset so that you can leave your narcissistic partner as soon as possible. I hope my story can shed some light on what a lot of people go through when they find themselves being cheated on so that you can avoid making the same mistakes.   Resources: Divorce Became My Superpower: https://www.amazon.com/Divorce-Became-Superpower-Caroline-Strawson/dp/1726255549 Join my Narcissistic Trauma Recovery Programme™: https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse Join my Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse  Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ My website: https://www.carolinestrawson.com/  

Om Podcasten

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.