035: How to Have More Natural Energy with Suzy Cohen

Do you find yourself hitting that mid-day slump? Maybe your go-to is to reach for that third or fourth cup of coffee to give you a bit of a ‘pick me up’? I know I’m not alone in this. For years when I was working on television, I would find myself so tired in the middle of the day that I was desperate to try anything to help give me more energy (think coffee and energy drinks)! That’s why this week’s conversation with my guest Suzy Cohen is so important. She teaches us different tips and tricks to access more energy naturally, without relying on pharmaceutical pills, energy drinks or coffee. Suzy has been a licensed pharmacist for 30 years and is a Functional Medicine practitioner. She devotes time to educating people about the benefits of natural vitamins, herbs and minerals.  She is the Author of several natural health books such as "Thyroid Healthy" and "Drug Muggers," also "Diabetes Without Drugs" and several other titles. You may have seen her on The Dr. OZ show or The Doctors, and Denver Morning Show, among others. Listen in as we talk about: Ways to increase natural energy without having to drink coffee all day The main vitamins that affect our energy levels The harm of taking vitamins without knowing which ones you need Specific foods that can help increase energy naturally   Sign Up for Natalie’s Newsletter: https://marvelous-designer-6863.ck.page/fd348899af  Resources mentioned in episode: Get a free 1-2 week supply of Suzy’s Sleep Script Shop Yummy Greens: https://shop.suzycohen.com/collections/all/products/yummy-greens?rfsn=5578373.f8950e  Shop Black Friday Deals: https://shop.suzycohen.com/collections/all?rfsn=5578373.f8950e Connect with Suzy Cohen On Facebook: https://www.facebook.com/SuzyCohenRPh/  On Instagram: https://www.instagram.com/suzyrx/  On YouTube: https://www.youtube.com/channel/UCWo76RoBJTEusC54aQtIAJg  On Twitter: https://twitter.com/suzycohen  https://suzycohen.com Connect with Natalie Tysdal On Instagram: https://www.instagram.com/ntysdal/  On YouTube: https://www.youtube.com/channel/UCZ2puxB_hWDNn1Qe3UzOMKg  On Facebook: https://www.facebook.com/NatalieTysdal/  https://www.natalietysdal.com