The Top 10 Episodes That Will Change Your Life

In this episode, I’m highlighting the top 10 episodes on my podcast this past year.    We learned so much about health, wellness, parenting and prioritizing our mental health and boundaries. I know you will take away so much from these conversations, and I am so grateful for you tuning in to each one.   Listen in as we talk about: [1:20] Episode 39: The Best Tips For Productivity (Part 1) with Natalie Tysdal [1:30] Episode 40: The Best Tips For Productivity (Part 2) with Natalie Tysdal [2:50] Episode 41: Setting Goals That Help You Become Happier with Natalie Tysdal [3:35] Episode 89: Finding Your Inner Truth Amongst Adversity with Rachel Macy Stafford [5:30] Episode 56: Why it’s Important for Kids to Have a Sense of Control with Dr. William Stixrud [7:00] Episode 55: How to prevent cancer with Dr. Leigh Erin Connealy, MD  [8:55] Episode 42: Helping Families Set Boundaries with Technology with Amy McCready [10:30] Episode 53: How to Optimize Hormone Health Through Menopause with Pauline Cox [12:10] Episode 69: (RERUN) Navigating the Nervous System and Trapped Trauma with Irene Lyon [13:40] Episode 67: Signs of Nutrient Deficiency with Dr. Cheryl Kam [14:30] Episode 79: Safety Issues Parents Need to be Aware of When it Comes to Their Teens with Deputy Gomez [16:15] Episode 66: Guiding vs. Controlling Our Kids – Is There Really a Difference? with Dr. Siggie Cohen [18:40] Episode 63: How to Eat to Beat Disease with Dr. William Li   Notes from Natalie: Sign Up for Natalie’s Newsletter: https://marvelous-designer-6863.ck.page/fd348899af Mediterranean Diet Shopping List: https://marvelous-designer-6863.ck.page/330fbbe53a How to Make a Vision Board: https://page.natalietysdal.com/visionboard Blog: https://www.natalietysdal.com/blog    Connect with Natalie Tysdal Instagram: https://www.instagram.com/ntysdal/  YouTube: https://www.youtube.com/channel/UCZ2puxB_hWDNn1Qe3UzOMKg  Facebook: https://www.facebook.com/NatalieTysdal/  Website: https://www.natalietysdal.com