140: Aligning your faith, family, and health

Brief summary of show: In this podcast episode, we will discuss the importance of aligning faith, health, and family. We will reflect on the past year and encourage you to set goals in these areas. I will provide tips and resources for setting SMART goals for faith, health, and family. I also share my own goals and offer a free download with 20 activities for strengthening faith, health, and family.  Listen in as we talk about: 00:00 - Introduction and Importance of Faith, Health, and Family 03:33 - Reflecting on the Past Year 08:19 - Setting Faith Goals 09:39 - Setting Health Goals 16:21 - Resources for Health Goals 21:13 - Setting Family Goals 25:45 - Recap and Conclusion   Download here: 20 activities for strengthening faith, health, and family Devotional Books mentioned in the podcast: My Utmost for His Highest  New Morning Mercies  Episodes mentioned: Episode 94: https://www.natalietysdal.com/post/episode94 Episode 103:https://www.natalietysdal.com/post/episode103  Episode 107:https://www.natalietysdal.com/post/episode107  Episode 130: https://www.natalietysdal.com/post/episode130  Episode 131: https://www.natalietysdal.com/post/episode131    Notes from Natalie: Sign Up for Natalie’s Newsletter : https://marvelous-designer-6863.ck.page/fd348899af Seeking Health: www.natalietysdal.com/favorites  Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Anti Burnout Worksheet: https://marvelous-designer-6863.ck.page/b6d4b2c9d2   Connect with Natalie   🎙 Listen to the Podcast!  https://link.chtbl.com/tdlFA4aN 👉 Connect with Natalie!  Website: https://www.natalietysdal.com  🤓 Read the Blog!  https://www.natalietysdal.com/blog 🎥 Watch the show on video!  https://www.youtube.com/ntysdal 📧 Email me! [email protected] 💥 Follow me on Instagram https://www.instagram.com/ntysdal/  💥 Follow me on Facebook https://www.facebook.com/NatalieTysdal/  💥 Follow me on TikTok https://www.tiktok.com/@ntysdal 📌 Follow me on Pinterest! https://www.pinterest.com/ntysdal/ 📞Leave me a voicemail (online) https://www.speakpipe.com/msg/s/328568/5/7bxm9ye0bim4xyj0  

Om Podcasten

Natalie wants to help you live a life of purpose, without holding back on the things that are most important to you. Each week she will interview an incredible industry professional/industry thought leader to discuss the topics you need to hear as a busy working professional from sleep and health, to burnout and everything in between. As a journalist Natalie has interviewed thousands of professionals and knows how to get to the root of an issue with compassion and empathy. She is living her dream of digging into issues that really matter: health, family, relationships, and happiness. You can have it all, but you have to be intentional about how you do it.