90. Postpartum Prep Must-Do’s

Welcome back to the New Mom Boss Podcast! In this episode, I’m sharing an interview I did with Brooke Simonson on The Health Investment Podcast. In our conversation, I share more about how new moms can prepare themselves for their baby, from pregnancy all the way to the postpartum period or fifth trimester. I also talk about what they should focus on if time isn’t on their side, my favorite baby hacks/products, and so much more!  Some big takeaways are:Babies benefit greatly when their newborn environment mimics the womb.Your time as a new mom is SO valuable!Get the proper support - you don’t have to prove yourself to anyone by doing it alone.  Like I said, if there’s one thing you take away from this episode, it’s that building your support is KEY! Check out more in the show notes! https://www.newmomboss.com/blog/90  If you’re still unsure of the next steps you should take and you start wondering if you need guidance, consider signing up for a New Mom Assessment!This is a 1-hour call where you and I work together to take a closer look at where you’re at with baby planning, assess your S5 Pillars, create an action plan for you moving forward, and even do a baby registry audit. I’d love to walk through this information with you and be a part of your support team!👉 LEARN MORE! Follow me on social media!Instagram: https://www.instagram.com/newmomboss/Facebook: https://www.facebook.com/newmombossLooking for pregnancy support?Join the waitlist for the Prepping For Postpartum Workshop!www.newmomboss.com/pfp-waitlistWork with me 1:1!www.newmomboss.com/guidance Follow me on social media!Instagram: www.instagram.com/newmomboss/ Facebook: www.facebook.com/newmomboss

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Kallista helps pregnant mamas get ready for their baby by preparing their self, space, and significant other. She does so through her podcast, The New Mom Boss Podcast, as well as coaching, and online course New Mom Prep School. Kallista is a Registered Nurse, a Certified Lactation Counselor, and is a mom of 3. Her passion to help new moms was born when she had her first 2 kids 13 months apart --catapulting her into the new mom phase back to back. It is her mission to make preparing to be a new mom simple and thorough so that women can enter motherhood with confidence AND love their postpartum period.