92. [Encore] How Breastfeeding Works - The Benefits and The Process

Welcome back to The New Mom Boss Podcast! This is the first episode of the new year, and I’m so excited for what’s to come in future episodes. But I did some reflecting on previous topics that new mamas have found to be the most valuable, and one of the most downloaded episodes covers the topic of breastfeeding. So for this episode, I’m offering an encore to episode 8 of the podcast, all about the ins and outs of breastfeeding. In it, I go deeper into the parts of breastfeeding that may not be widely discussed, I explain the anatomy and science behind breastfeeding, the complete process, more of the benefits, and how skin-to-skin actually helps to promote it.  Some big takeaways are:Skin-to-skin immediately after birth is beneficial to both you AND your baby.It’s the frequency that matters most when breastfeeding.A proper latch can make or break your breastfeeding journey.  There’s so much information, you’ll definitely want to keep this episode in your back pocket! Learn more by visiting the show notes! https://www.newmomboss.com/blog/92  Follow me on social media!Instagram: https://www.instagram.com/newmomboss/Facebook: https://www.facebook.com/newmomboss  Looking for pregnancy support?Join the waitlist for the Prepping For Postpartum Workshop!www.newmomboss.com/pfp-waitlistWork with me 1:1!www.newmomboss.com/guidance Follow me on social media!Instagram: www.instagram.com/newmomboss/ Facebook: www.facebook.com/newmomboss

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Kallista helps pregnant mamas get ready for their baby by preparing their self, space, and significant other. She does so through her podcast, The New Mom Boss Podcast, as well as coaching, and online course New Mom Prep School. Kallista is a Registered Nurse, a Certified Lactation Counselor, and is a mom of 3. Her passion to help new moms was born when she had her first 2 kids 13 months apart --catapulting her into the new mom phase back to back. It is her mission to make preparing to be a new mom simple and thorough so that women can enter motherhood with confidence AND love their postpartum period.