Episode 51 - Craig Heap

The Northern Guide to Happiness - En podcast af TheNorthernGuideToHappiness

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This week we talk to retired Commonwealth and Olympic athlete Craig Heap. He had some really interesting on views on happiness and how gymnastics has been such a huge part of his life since he was a young boy. Craig talks his motivation for helping others and his enthusiasm for sport and it’s positive impact on wellbeing and looking for the positivity in the face of adversity.

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