Episode Thirty One - Ashley Lowe and Azeem Ahmad

In this week's episode we talk to Ashley and Azeem from Newcastle United Foundation. They talk to Alex about their Be a Game Changer campaign. They talk about the power of football and how it can be utilised to help support people experiencing mental health issues. They also chat about their own personal experiences around mental health as well as what happiness means to them and what they do to maintain positive mental wellbeing.