When we think of playing, we hark back to our childhood days of messing around on the beach, playing tag at recess, or spending hours with dolls or toys. However, we often fail to realize the importance of play as an adult and that is what John unpacks in this episode.
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Thank you for listening to the Passion Struck podcast. In this powerful Momentum Friday Episode, John R. Miles discusses why adult play is vital to mental, physical, and spiritual health.
New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message!
Show Notes
0:00 Show Intro
2:53 What We Learn from play as a child
4:05 Why lack of play as an adult is detrimental
5:00 The difference between Play as an adult, versus play as a child
6:14 Benefits of adult play
10:47 What does play look like as an adult?
12:01 Examples of well-known adults playing
13:13 How you apply this to your life
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Om Podcasten
Passion Struck® is more than just a show; it’s a journey into the minds and philosophies of the world’s most insightful people. Hosted by John R. Miles, this podcast unpacks the wisdom of its guests, offering practical advice to infuse intentionality and purpose into your career, well-being, life, and relationships. From renowned leaders like Robin Sharma, Admiral Stavridis, Daniel Pink, and Scott Galloway to accomplished women at the top of their fields, such as Susan Cain, Gretchen Rubin, Rachel Hollis, Gabby Bernstein, and Sharon Salzberg, and even scientists, founders, and diverse captivating minds like astronaut Kayla Barron, David Rubenstein, Angela Duckworth, and Arthur Brooks, Passion Struck is a place where mattering takes center stage, and insights from these exceptional individuals inspire intentional action.
However, this podcast transcends mere self-improvement; it dives deep into the science of human behavior change, demystifying our actions and motivations. It speaks to the essence of our humanity, igniting the spark within each of us to live better, become better, and leave a lasting impact on the world. With its inspiring, lively, positive, and incredibly useful content, new episodes drop every Tuesday, Thursday, and Friday.
The show is hosted by John R. Miles - a serial entrepreneur, creative amplifier, Navy Veteran, and multi-industry CEO. Miles is known for his passion, preparation, and gift of teasing out how his guests overcome adversity and embrace life-changing opportunities with the resounding mantra of ”I MATTER.”
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