The @Percussion - Episode 195 - PAS Health and Wellness Committee (PART 2)

The @Percussion Podcast - En podcast af atpercussion

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Watch here.  Listen below  In the room are members of the Percussive Arts Society: Elizabeth DeLamater, Nathaniel Gworek, Alissa Castro , and Brad Meyer. Host, Casey Cangelosi 0:00 Favorite wrist exercise/warm-up? 6:00 Warm-up vs chop building. Posture 13:45 Thoughts on Alexander Technique? 20:41 Goal setting and scheduling 31:12 "Everyone goes to college" problem. Working too much 38:20 Other ways teachers can help, student buddy system?

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