The Connection with Binge Eating & Missing Periods With Elena Kunicki

For this week’s podcast episode, I am joined on the podcast by Elena Kunicki, a Registered Dietitian! On the show today, she shares her experience of having an unhealthy obsession with fitness, exercise, and food. Elena explains the difference between binge eating vs. eating out of hunger and encourages us to find solutions for ourselves. Elena Kunicki RDN, LDN, is a Registered Dietitian who helps women heal their relationship with food, their bodies, and fitness. Through her journey t...