Understanding Hypothalamic Amenorrhea: Unmasking the Physical & Emotional Impact

Welcome to another heartening episode of the Period Recovery Podcast, just you and me! Today, I walk you through the physical and emotional landscapes of Hypothalamic Amenorrhea, a condition often characterized by a missing period. Let's unfold this together, embracing understanding and insight along the way. Listen in to learn more: What you think is healthy and what is actually healthy for your body are two different things; if your period is missing, how you are eating and how you are ex...