When Period Recovery Give You MORE Than Exercise Back

Celebrating her three-year anniversary of getting her period back, in this episode of the Period Recovery Podcast, Grace shares her inspiring journey of recovering her menstrual health. Grace reflects on the challenges she faced over years of struggle, the importance of support from family and community, and the transformative power of self-reflection. She discusses the fears she encountered during recovery, the significance of celebrating small victories, and how her life has changed f...