What Even is Emotional Literacy, and How Can We Help Kids Develop it!?

In the final episode of The Playful Psychologist for this season, I explore the topic of emotional literacy. Emotional literacy is made up of 'the ability to understand your emotions, the ability to listen to others and empathise with their emotions, and the ability to express emotions productively. The episode explores: Emotional awareness, understanding, expression, regulation, and intelligenceWhat all of these terms are, what they involve, and how they differHow these terms lay the ...