Episode 9 - Weekend Wellness with Andreas "Bodmechanic" Saltas
The POPCAST with Dan POP - En podcast af Dan "POP" Papandrea
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In a new Bi-Weekly segment of the POPCAST, we cover ways to gain mental and physical strength from experts in the field of health and wellness to benefit you all in your day to day. This weekend we have a good friend and truly a master of his field Andreas "BODMECHANIC" Saltas. Covering headaches, lower back pain, neck and hand pains and some techniques to address these quickly.