Gustavo Gitti - Rhythm, Stability and Compassion.

A short and powerful talk with Gustavo Gitti, certified TaKeTiNa Rhythm Teacher and leader of the online meditation community "O Lugar." How can we find stability and orientation in the confusing and wild situation of the world today? How can rhythm, meditation and being of benefit to others strengthen this stability and awaken our wisdom and compassion?  We went through the meditation practices of stability, wisdom and compassion, the space and stillness that opens up in rhythm training and the benefits of putting wisdom and compassion in action by practicing silent contemplation together with artistic expression.