The Rhythms of your Body

A discussion with one of the leading pioneers in Heart Rate Variability, Alfred Lohninger from "Autonom Health",  giving hands on information of how to stimulate the Vagus nerve in order to counter the tsunami of depression and stay in great health.

Om Podcasten

Join viennese composer and percussionist Reinhard Flatischler for an eye-opening listening experience. Through inspiring interviews with world-renowned artists, leaders, teachers, high- class performers and scientists, this podcast goes beyond music and explores rhythm from different angles: percussion, drumming, singing, chronobiology, spirituality, modern digitization and health. It will give you new perspectives of how to improve your creativity, your health and your resilience and getting into the flow of life