1: My Beautiful Cancer and COVID Course-Corrector

The title of this episode probably has you a bit puzzled. Obviously, the words beautiful and cancer and COVID don't usually co-exist, but in the spirit of The Power Years Project being dedicated to the extraordinary stories of ordinary women like myself and you, I thought I'd start with my own story of what happened to me and my family in 2020. In this episode, I’m talking about post-traumatic growth and the life-changing lessons I learned from the worst year of my life. I’m sharing this story because I need you to know that there is hope and there will be joy and smiles again. I hope my journey and the lessons I’ve learned will be of comfort to you!   Highlights What is post-traumatic growth? The massive, multi-layered trauma I experienced starting in the first COVID lockdown How I started to shift my perspective on my pain My belief that death is the ultimate reminder to live fully The most confronting realization throughout this journey My message to someone deep in grief, confusion and pain right now What the worst year of my life taught me Key factors associated with post-traumatic growth My revolutionary post-traumatic growth Find out more at ThePowerYearsProject.com/1